Quote:
Originally Posted by Pushead2
I tried ZzzQuil and I fell asleep around 10pm, but I woke up at 2am and now I'm wide awake.
It could be the lack of daytime sun activity that's doing it. I do run outside daily, but like the user above said, the short daytime hours affect me.
|
ZzzQuil is just Benadryl. Extremely overpriced.
FWIW, don't take antihistamines for sleep for more than two weeks. After two weeks the sedative effect remains but the hypnotic effect diminishes, meaning that you get tired, but you don't fall asleep.
__________________
"When the Know-Nothings get control, it will read 'all men are created equal, except negroes, and foreigners, and Catholics.' When it comes to this I should prefer emigrating to some country where they make no pretense of loving liberty – to Russia, for instance, where despotism can be taken pure, and without the base alloy of hypocrisy.”--Abraham Lincoln
|