Quote:
Originally Posted by BigRedChief
I wonder if players were working out in the off season like this even 15 years ago?
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Maybe spend more time watching breaking balls in the dirt from righties.
Strength isn't his issue and it reminds me of what grichuk used to do and/or that year Winning was going to be a HR hitter. Work smarter, not harder. I just don't see how that kind of exercise can benefit him.
Besides, isn't that just a reality inefficient hang clean?