Quote:
Originally Posted by AssEaterChief
I keep hearing this....I am 37 and maybe it is just different for me?
I have people in their early 30's at basketball saying the same thing all the time "oh man once you hit 30 it is downhill..."
I feel as good as I did when I was in my 20's
As good as I have ever felt in fact. I don't believe it will magically change by some arbitrary number..
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Yea I remember when I used to think this exact same thing too.
Around the time I hit 39, during that exact year for sure, I started putting on weight so I adjusted my diet the same way I always had previously, and had always worked. Nothing happened, didn't lose a pound.
Had to start counting calories and that's when I started running.