Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 04-05-2018, 07:25 PM   #282
Marcellus Marcellus is offline
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Quote:
Originally Posted by Simply Red View Post
apparently I'm only going to lose 3lbs - I've not gone above 1,200 cals in 10 days - not sure what the deal is. I was expecting 5lbs by now.
You drinking a lot of water or other zero calorie liquids to compensate for food cravings etc...?
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