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: Food and Drink
-- Let's talk about counting calories & routine
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04-03-2018, 08:29 AM
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Frosty
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Join Date: Jan 2001
Location: Warshington
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I expected to regain most of the 4.4 lbs I dropped after my down day on Sunday with my up day yesterday but I was only up around a half a pound, to 221.4 lbs. I know it's mostly water at this point but I'm okay with that.
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