Quote:
Originally Posted by Willie Lanier
Just casually browsing this thread; it seems a lot of you guys just need to find a certified nutrition expert...
There's a lot of misinformation going on here...
But yeah hope for the best and prepare for the worst, keep grinding guys
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I know what works for me - that's what my focus is on. I'll chose wisely with whom I pluck addition tips from. For example - I do NOT need Arby's.