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: Life
*.* NEW- 2014 General Fitness Thread *.*
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11-12-2017, 11:16 PM
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Dunit35
Keepin it Real
Join Date: Sep 2004
Location: Oklahoma
Casino cash: $1257045
I'm 32 and weigh 175. Use to weigh 235.
I'm guessing the shorter runs are better for strength training. I don't want to skip running altogether. As I do like to run.
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