Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 07-07-2017, 12:17 PM   #2711
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
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Quote:
Originally Posted by NewChief View Post
Out of curiosity.. do you box with the weight vest on?

A parent of another wrestler in my kid's club is a former SEAL who now handles PT for a bunch of the training of DoD and other LEEs at Ft. Chaffee. He's freaking jacked, and all he does these days are basically muay thai workouts with a weight vest (I think his is like 60 lbs, though).

I imagine he actually does do some other lifting as stuff (unless he's just residually huge from when he did lift a lot), but he swears by the functional workout with the weight vest.
I do partially. I do about 6 rounds or so a full 12 is just too much at the moment.
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