Quote:
Originally Posted by Dunit35
Have you taken them?
I might try some basic fiber pills first. I feel like I should eat taco bell. It's been four months since I've had it. Might be the problem.
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Unless you are on a low carb diet try fiber rich cereals like my boy Virus' Raisin Bran or frosted mini wheats or Cherios. Oatmeal works good too.
If you are low carb hit the leafy veggies - spinach types hard.
Diet is better than pills.
Or you could go the hog farmer route. Epsom salt is a hell of a laxative. I've never done it but old timers will tell you that it will make you shit through a screen door. I'd definitely try miralax first.