Quote:
Originally Posted by Hog Farmer
Thats why jumping jacks are my go to, you can do them 7 days a week whether you're doing cardio or weights.
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Your stupid jumping jack "meme" has cursed me. My group tabata "instructor" has become obsessed with all kind of jacks.
Scissor Jacks
Seal Jacks
Plank Jacks
and yes... Jumping Jacks.
They're so ****ing worthless.