Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 02-21-2017, 10:12 PM   #2335
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
Location: My house
Casino cash: $1807558
Quote:
Originally Posted by ThaVirus View Post
That's a nice dad bod you've got there.

Idk what's going on there but you've got a decent, if underdeveloped, chest. Just need to shed the spare tire and blast those arms.
thanks man! I do hit arms twice a week

Curls 4x10
Hammer Curls 4x 10
Dips 4x12
Pulldowns 4x12
Preacher Curls 4x10
Reverse Curls 4x10

And a few other different workouts that I don't know the name to.
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