Quote:
Originally Posted by lewdog
We all start somewhere Billay.
Seeing that I would easily say to drop your cals down to 2k. Speed up that weight loss for the fat you're carrying. You could easily drop 40lbs IMO.
And only respect from me to post a picture online. Sometimes that's what it takes to motivate yourself or receive constructive criticism.
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Def. When I lost my first 40 I was pretty damn happy and while still working I feel like I've just hit a plateau this past year. At least I don't feel like a fat guy anymore.