Quote:
Originally Posted by Silock
How long have you been lifting? Making gains every week is nearly impossible for a veteran lifter to do naturally.
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I'm hovering at 175-182; I've got a lot of room to work with.
But to answer your question, this particular interval is at 1 1/2 years, roughly.
Last interval was 3.
And I suppose I should clarify:
When I say "gains", I don't mean body weight, but the amount of weight I can rep.