Quote:
Originally Posted by Silock
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Hmmm... might need some help with that page. I've entered age (45), weight (205lb), height (71") ok. Not sure about the "modifiers", though.
"Activity multiplier" for someone who works out 4 times a week = "moderately active"- correct?
"Calorie split" for someone looking to cut fat = "cut +10%/-30%"- correct?
With that information, this thing seems to think I have a lean body mass of just 137lbs (sounds way low) and a bodyfat of 33.15% (sounds way high). What am I doing wrong?