Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 02-16-2015, 06:26 PM   #1229
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by Sweet Daddy Williams View Post
Day 1 of cut-diet and lifting:

Started day at 192.

Ended day at 188.

Should weigh-in at 190 in the morning.
Weigh only once a week in the mornings to see real changes. Mine's always Wednesday when I am cutting. Weighing daily is just water weight fluctuating from day to day.
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