Quote:
Originally Posted by luv
The no leg day thing is what I first thought when I read it, too. Plus, if he's working out that much, 6 days per week, and doing that much cardio, couldn't 1500 calories be too much of a deficit for him?
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No.
I would suspect there's something wrong with his food log.
EDIT: He also has told us nothing about how hard he is training. I mean, only 30 minutes of lifting with 2/3s of that being cardio isn't very intense, especially since that's only 3 days a week. I would imagine it's a combination of factors, rather than a single factor.