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: Life
*.* NEW- 2014 General Fitness Thread *.*
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08-27-2014, 10:58 AM
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Bruiser
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Quote:
Originally Posted by
KC native
And what do you consider the fluff in there?
You only need to do bench, O/H BB press, squat, deadlift, chins, curls, and Power Cleans for novice lifters. This is covered in Starting Strength.
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