Who in the **** in their right mind goes for -1000 calorie deficit when they aren't super obese?!?! If I was going that hard, I'd eat more protein too. I generally aim for a simple -500 calorie deficit.

You are a sick ****!!!

PS--Good luck you dirty dog

Got some pics.

Enjoy Billay

http://i.imgur.com/w89XLHGm.jpg

http://i.imgur.com/oYTJQMWm.jpg

ROFL

U got sum big arms and a nice chest. Any shirtless photos stud?

Jesus Billay, I'm married!

To a woman too!!!

Are you this aggressive when you go hogging downtown?

Lew can you be my body's guard when I go to unruly places.

Anyone hear. Spartan races? I've started to train for my first one ever and obstacle courses are a bitch and super challenging

Been using this and really liking the results in the mirror. I don't give a shit about the endurance benefits of it, but Chad Mendez got suspended for it awhile back so it must be used quite a bit in the sports arena to. Really 0 sides.
Sitting about 210 12% this morning, but breaking out the Clen tomorrow


http://www.sarmstore1.com/gw-501516-cardarine/

I've got some friends that do them. But I can't really give you any advice or anything. At least not in good faith.

So it's not a steroid, requires no SERM or PCT and actually works? That's pretty much unheard of. Currently you are using not stacked with anything else?

$140 for 30 day supply though? Really worth that?

Any of you guys ever used an online coach before? Seems like it could work if not it's not a terrible waste of money.

I can be your coach. Lets get started,

I want 50 jumping jacks right ****ing now.
For supper , Green beans . And water.

Now send me $20 and we'll get started again tomorrow.

Reading my mind. Im an endurance athlete as well as a lifter so this is very intriguing.

I think you missed a few leg day's and are wearing my wife's yoga pants.

I am definitely not in my right mind. I actually aim for -500, but end up with more because I end up subbing for soccer games when I'm not actually supposed to play.

Thanks :)

ROFL

Nike basketball shorts brah but send a picture of your wife anyway. And if there's one thing I don't miss, it's leg day. I deadlift and squat multiple times per week. I'd do more but my shitty hips don't allow it. :(

I am somewhere in this picture..

https://scontent.fmkc1-1.fna.fbcdn.n...7c&oe=59B90C53