***** 2019 General Fitness Thread *****
 

Forget everything I typed because it should be 2019 not 2018 ****.

Any woman who doesn't want to swipe right on you and provide you a rim job on the first date is out of her mind!!!!

I suppose you meant 2019?

Let's see that dad bod..

I would blow u if give the chance

Drunk posting about fitness goals is one of my favorite CP things of 2018.

Lew is my coach and said you can fit drinking into your cut as long as its 1 night a week bitch

Goddamn it, why did I quit lifting?

I got back in the gym after quitting for fall harvest. Christ, I'm sore as ****. Jesus what a pussy I am.

As long as you come back you always have a chance to reach your goals man. Eat good and lift on a consistent basis after 3 weeks you'll see your gains. After a few months other people will comment.

I'm hoping to find an exercise routine that will raise my stamina up to take longer shifts at ice hockey and increase my skating speed.

Do I need to explain Jumping Jacks again.

So I've been doing upper/lower split 4 days a week. About 20 mins of cardio 3-4 days a week and 1 HIIT class.

Was thinking about switching it up and doing Upper/Lower/Push/Pull/Legs

Is that just too much especially on a cut?

The "eat good" part of it has always been my crutch. I'm a lot better than I used to be but I also drink beer too often (is that possible) so my fails have always been in the kitchen... I'm like adam sandler in click when he wakes up and hes all fat shaking his body after I go to the gym for 32 minutes expecting to be super cut and thin with ripped abs

You can edit the OP and "go to advanced" and you can change the title there.

BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped) :thumb: