I can't generally sleep when it's light out, so I never nap unless it's some really odd situation.

Of course, I can't go to sleep before midnight, either, so that's a bit of a problem.

understand one is good for you and enjoyable
the other is the stupidest thing that has ever happened in the USA

If I do that in the afternoon it's like I've been given an extra day of my life.

i can nap anywhere i fell asleep on the toilet ,the tub, on the floor of a college. As long as it soft. I also slept outside before my hotel room were ready at a convention for two nights

An hour on the couch, is quite refreshing.

This makes no sense. In what world are toilets and tubs soft?

I've taken naps my whole life and think they are the bomb. :thumb:

When in high school, I had a part time job at the local supermarket from 4-8 and would take a nap for about 1 1/2 hours after school before my shift. I would lay on top of my bed in my undies with the afghan blanket my grandmother knitted.

I'll take a nap on a Saturday or Sunday morning around 9:30-10 am for an hour or so when I get up real early and start feeling tired after reading on the computer. I have a large LL Bean cotton blanket folded at the foot of my bed for just these occasions.....

:ZZZ::ZZZ::ZZZ::ZZZ:

my grandma had one of those squishy seat covers for the toilet.

I hated it

On the couch with a baseball game or golf tournament on TV and the volume low.

Yeah, that's what I did for years on Sunday afternoons. We'd go to Church, then we'd come home and my mom would make a big brunch. We'd all collapse on the couch and nap for a while to golf or baseball.

Same here. I wear a fitbit at night....and I generally average 12-14 restless moments a night. I've never really slept through the night and I'm always tired as shit in the morning. Plus apparently I yell in my sleep.

I usually just take my naps in ranging from 30 seconds to 2-3 minutes while barreling down the interstate...when I get too tired from texting or playing Pokey-man.

I take a 4h nap on Thursdays. I sleep an avg. of about 5h/night so it catches up to me on Thursday. Avg. 5h/night through the weekend too as that is what my internal clock is calibrated to.

I know someone who used to only sleep on Thursday mornings.

he said that's when everything caught up to him and things were slow. He every once in a while would catch a couple hours on Sunday morning.