I do legs on Monday. It's like, "let's get this the **** over with, please".

Pussy. :p

I've done a legs/biceps split before just so I have an incentive to get through legs.

One of these days, I will take a decent picture of my legs. It will make you guys appreciate it a little more. ;)

lol

If it weren't for the big top/chicken leg effect that guys get, I wouldn't even bother.

That, and I have some skinny-assed legs by genetics.

I used to hate it

but then for some reason I started liking it

I guess its fun to be the only one in the gym that actually does real squats

Plus, it feels really good to stretch out my glutes and groin

TWSS

Let me know if you need any additional help with that. ;)

:p

I'm actually starting to like it, myself.

I'm not sure what it was, but for the longest time I was dealing with some serious knee pain. By the second or third set I'd just want to die. It really made completing my workout a grind. I can't imagine that my form was wrong but I haven't changed shoes or anything else that could have led to knee pain so maybe it was.

At any rate, I've been making gains in strength and my quads are looking more defined so it's making me like it more and more.

Hopefully one day I'll be proud to show off my legs because right now I'm ashamed of these bad boys.

I've never understood the hatred for leg day.

i think it's the fact that when you first start doing it for real you get so incredibly sore afterward that you can barely walk

That's not entirely true.

well it was for me back in high school

Is that the last time you did leg day? lol

Big muscle group, big pain.


I didn't care for it much as a newb, but I've grown to really like legs days. It definitely feeds the ego knowing you can move that much weight.