What gear is everyone running?
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Down 3 pounds this year so far
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Joined a gym Monday - went for 20 mins to get acclimated again - then yesterday did 50 mins. I'm sore today - will go back tomorrow - Down around 7 lbs or so this year. Low carbing - no drinking.
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TSerum 865
FreeeT 22.8 Estradiol 24.3 Explains a lot..... |
down a lot of weight - still have about 15 to go - ran 4 miles today - working out all part of my body, throughout the week. Eating right, not drinking, etc.... going to be a good spring/summer. I started early enough.
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thanks for all of the interactions! This has been a blast!
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I COULDN'T HAVE DONE IT WITHOUT YOU ALL - GREAT SUPPORT HERE!!
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Simply Fat
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Not really
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6 1
215 35 inch waist Room to work - but very manageable. |
Simply Fed
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5’8”
185 32” waist 28.1 BMI |
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