I wish I were still shredded. Just got back from a 14 day cruise. I'm lucky I can still see my abs.

I wouldn't talk it if I couldn't do it.

Like 135 is a big deal? And no, I don't bring my ass cheeks all the way to the floor, but I'm not curtsying the mother****er either.

If it's a strict, full range of motion press than yes, 10 reps is good. Most use leg drive and stop the bar at midface however. One of the worst performed lifts in the gym next to squats, which you should be hitting parallel or lower.

But 6ft, 178 is string bean pussy territory unless you're rocking a sick 6 pack.

6? Try 8. :D

Well ****, now I'm jealous. :(

.

LMAO

My body build is approaching "ripped basketball player". Right now, I'm kinda' 'Scotty Pipin'. I'm shooting for 'LeBron'

My calves are bigger than that boys two arms.

Well your calves should closely match the size of your arms, if not bigger.

Bigger, just slightly.

I hate 'chicken legs'. So, I have to work those sons of bitches hard to get the build.

Just flipping shit. Ive got a HW BBer in my gym that always drops that line.

Everything is true on the internet.

Hmm. Guess I remembered wrong. My b.

My calves are a little bit bigger than my arms (not when flexed though) and I feel like my legs should go in the fryer.

**** calves, man.

I think most of the heavies in my gym are either on maintenance or permanent de-load. I'm like, how the **** did you get so big lifting so little weight?

I hate doing legs, but I hate having chicken legs more.

I may have somewhat exaggerated my calf size in comparison to the skinny lad's two arms, but I stand behind everything else.



Welp, I gots' 4.5 to go handle this AM. Yall's have a nice day.