Home Mail Chat Wallpapers
Go Back   ChiefsPlanet > The Lounge

Reply
 
Thread Tools Display Modes
Old 07-11-2018, 08:21 PM  
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 
Join Date: Aug 2007
Location: My house
Casino cash: $34658
How Many Hours Of Sleep Do You Get On A Week Night?

I read 8-9 hours is best interestingly enough I feel more energized and focused on 6-7. Except on weekends when I do my workout class 9-10 hours seems to work best.


Some people I know work best on 3-4 hours. Which seems baffling to me.


How many hours of sleep do you get?
Posts: 45,890
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 10:21 AM   #61
WhiteWhale WhiteWhale is offline
Bring it on Ahab!
 
WhiteWhale's Avatar
 

Join Date: May 2011
Location: Doo-Dah
Casino cash: $15252
About 4 hours is ideal for me. If I sleep more than 5, I'm groggy all day. I usually sleep from around 2 AM to 6 AM.

I usually take a short 30 minute nap after lunch.

I recently read that they've isolated a specific gene that allows some people to require about half as much sleep as a normal person.

It may seem weird to most, but for me the idea of sleeping 8 hours is crazy. I wake up feeling like I came out of a coma. I needed the full night when I was young but by the time I was about 15-16 I just didn't sleep much at all.
Posts: 9,248
WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.WhiteWhale has parlayed a career as a truck driver into debt free trailer and jon boat ownership.
  Reply With Quote
Old 07-12-2018, 10:23 AM   #62
Simply Red Simply Red is offline
Supporter
 
Simply Red's Avatar
 

Join Date: Sep 2005
Casino cash: $2016177589
VARSITY
man this thread jinxed me awfully. I literally don't think I got 20 minutes last night.
__________________
"Do you still remember how, long ago, we trained our thoughts? Most often we'd start from a dream. We wondered how, in total darkness, colours of such intensity could emerge within us. In a soft, low voice. Saying great things. Surprising, deep and accurate matters. Image and words. Like a bad dream written on a stormy night. Under western eyes. The lost paradises. War is here."
Posts: 58,931
Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 10:31 AM   #63
Bearcat Bearcat is offline
Deep inside of perfektenschlag
 
Bearcat's Avatar
 

Join Date: Nov 2000
Location: Arizona
Casino cash: $25031
Quote:
Originally Posted by Rain Man View Post

Man, it's been divine. The temperature drops to the lower 60s at night, so it's very pleasant. I look up at the stars, get my skin caressed by cool breezes, and I'm protected because the balcony has a three foot wall or higher on every side. I want to sleep out there permanently in the summer now. I think that perhaps people are meant to sleep outdoors.
Not much noise to bother you, or you're a deep sleeper?

I'm basically in the same situation in terms of weather... low humidity with a 25+ degree difference between night and day. I'll run the A/C during stretches of 90+/70 weather, but I have a whole house fan that does wonders if it drops much below 70 overnight... it's the closest to sleeping outside without actually doing it, with a nice cool breeze, and some mornings it'll be in the low-mid 60s in the house by morning.

The neighborhood is pretty quiet, except the neighborhood dogs at 5-6am... even the few birds can get annoying once I wake up. Not sure I could do the outside thing just because of that.
Posts: 33,437
Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 10:34 AM   #64
gblowfish gblowfish is offline
Be Kind To Your Pets
 
gblowfish's Avatar
 

Join Date: Jun 2002
Location: Glorious Independence, MO
Casino cash: $10036278
VARSITY
I try to get 8 per night, but I wake up a lot. Usually I actually sleep for about four, then wake up, then try to get back to sleep to get the other four. It's been years since i slept a full eight hours without waking up.
Posts: 34,800
gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.gblowfish is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 10:55 AM   #65
Fish Fish is offline
Missing Dick Curl
 
Fish's Avatar
 

Join Date: Sep 2005
Casino cash: $29019
I have an inability to nap during the day. Outside of migraine days, I can't do it. It's either overnight sleep or nothing.
__________________
Posts: 35,193
Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.Fish is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 11:06 AM   #66
Rain Man Rain Man is offline
NFL's #1 Ermines Fan
 
Rain Man's Avatar
 

Join Date: Jul 2001
Location: My house
Casino cash: $43038
VARSITY
Quote:
Originally Posted by Bearcat View Post
Not much noise to bother you, or you're a deep sleeper?

I'm basically in the same situation in terms of weather... low humidity with a 25+ degree difference between night and day. I'll run the A/C during stretches of 90+/70 weather, but I have a whole house fan that does wonders if it drops much below 70 overnight... it's the closest to sleeping outside without actually doing it, with a nice cool breeze, and some mornings it'll be in the low-mid 60s in the house by morning.

The neighborhood is pretty quiet, except the neighborhood dogs at 5-6am... even the few birds can get annoying once I wake up. Not sure I could do the outside thing just because of that.
I think I can generally ignore ambient noise. We're in the middle of the city so there's always some traffic noise, but at this point I can completely ignore it. So I guess it gets quiet enough. I want to convince my wife to just make that balcony our summer bedroom.
__________________
My ancestors fought giant cave ermines so I could make this post.
Posts: 101,505
Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.Rain Man is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 11:13 AM   #67
Coochie liquor Coochie liquor is offline
Resident big girl lover! LJBP
 
Coochie liquor's Avatar
 

Join Date: Mar 2014
Location: Free Vybz Kartel
Casino cash: $27494
I usually get about 5-6 hours a night. I work in the heat most days, and usually run between 5-7 miles a day after work (which is still in the heat), shower, dinner, about 30 min of tv, sex, sleep by 11, up around 430-5 am, most days up before the alarm.
__________________
Posts: 6,495
Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.Coochie liquor is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 11:22 AM   #68
track track is offline
Starter
 

Join Date: Oct 2009
Casino cash: $11531
Since I started going to bed at the same time every night... 7-8. Prior to that 6. I am in bed at 10 waking up about 5:30. A hard workout during the day adds about 30 min.
Posts: 134
track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.track is not part of the Right 53.
  Reply With Quote
Old 07-12-2018, 11:25 AM   #69
KC Tattoo KC Tattoo is offline
SPOT THE PSYCHO
 
KC Tattoo's Avatar
 

Join Date: Jun 2007
Location: ks
Casino cash: $22166
I work nights but it's generally 14-16 hour shift 6 night in a row two off rotation. I probably average 30 to 40 hours a week overtime I've had up to 91 hours overtime for two week pay period. I like the money but it wears you the **** out.
Posts: 33,542
KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.KC Tattoo is obviously part of the inner Circle.
Thumbs Up 1 Thumbs Down 0   Reply With Quote
Old 07-12-2018, 11:59 AM   #70
BWillie BWillie is offline
Crushing your Hopes & Dreams
 
BWillie's Avatar
 

Join Date: Apr 2006
Location: baldeaglepoker.com
Casino cash: $41341
I have a wildly erratic sleep schedule. About 3 times a week I sleep 3-4 hrs a night. 2 or 3 times a week I sleep about 7 hrs. Then the other 2 or 3 days I get 8-10. And whoever said you can't make up sleep is an idiot. Immediately after I have a full night of sleep I feel like a million bucks no matter how many nights of 3 hr sleep I've had.

Try Modafinil if any of you have irregular sleep schedule. Makes you feel wakefulness and ability to concentrate, but not like adderall. It's just more of a calming and lower key effect.
__________________
Who wants free money?

Use the link below to sign up at Bovada, BetOnline, Black Chip Poker and Ignition. Contact me for private deals, spot bonuses, possible rakeback or any questions!


THERE IS CURRENTLY A $500,000+ Bad Beat Jackpot at BetOnline! Sign up so you don't miss out.

Bovada, Ignition, BetOnline, Black Chip Poker: baldeaglepoker.com

Bovada Poker is back! Get up to $500 poker deposit bonus.
Posts: 23,411
BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.BWillie is too fat/Omaha.
  Reply With Quote
Old 07-12-2018, 05:44 PM   #71
SAUTO SAUTO is offline
Shit
 

Join Date: Jun 2008
Casino cash: $39167
Quote:
Originally Posted by Titty Meat View Post
Do you guys getting 5 hours feel fresh and focused at work?
I feel great.
Posts: 48,150
SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 06:11 PM   #72
Frazod Frazod is offline
Boo hoo
 
Frazod's Avatar
 

Join Date: Aug 2000
Casino cash: $5050
That's why God created caffeine.
__________________
I'm not mean; I just don't like you.
Posts: 100,110
Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.Frazod is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 06:18 PM   #73
New World Order New World Order is offline
Choco Favre
 
New World Order's Avatar
 

Join Date: Jul 2012
Casino cash: $14863
Quote:
Originally Posted by Fish View Post
I have an inability to nap during the day. Outside of migraine days, I can't do it. It's either overnight sleep or nothing.
If I take a nap during the day I'm screwed.

End up getting about 3 hours of sleep at night.
Posts: 15,454
New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.New World Order has an IQ even higher than Frankie's.
  Reply With Quote
Old 07-12-2018, 06:59 PM   #74
KCtotheSB KCtotheSB is offline
Pessimistically optimistic.
 
KCtotheSB's Avatar
 

Join Date: Jan 2009
Location: Lancaster, CA
Casino cash: $25186
5-6 hours.

I go to bed at 1:00 AM every night, but I grab a 40 minute nap the next day to recharge for the afternoon.
__________________
ADOPT-A-CHIEF : Kansas City's favorite cabana boy, Cairo Santos Harrison Butt Kicker
Posts: 11,476
KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.KCtotheSB is obviously part of the inner Circle.
  Reply With Quote
Old 07-12-2018, 07:04 PM   #75
ThaVirus ThaVirus is online now
I have the power
 
ThaVirus's Avatar
 

Join Date: Sep 2007
Casino cash: $62469
Quote:
Originally Posted by WhiteWhale View Post
I recently read that they've isolated a specific gene that allows some people to require about half as much sleep as a normal person.
Based on what I've read of Herschel Walker, he must have had that variant. Apparently he'd only need 4 hours of sleep a night. Dude was a freak.

I've read Gruden has it as well. Kinda gave him a leg up on the competition.
__________________
"I don't know how to put this...but I'm kind of a big deal"
Posts: 31,206
ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.
  Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump




All times are GMT -6. The time now is 11:35 AM.


This is a test for a client's site.
Fort Worth Texas Process Servers
Covering Arlington, Fort Worth, Grand Prairie and surrounding communities.
Tarrant County, Texas and Johnson County, Texas.
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2018, vBulletin Solutions, Inc.