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Old 09-25-2014, 02:32 AM  
Simply Red Simply Red is offline
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-- Anybody else having issues sleeping tonight/this morning?
Man I don't know what it is - I have a sleep-number and I'm starting to wonder if I even like it.

I tossed and turned for about three hours - I just got back from McDonald's where I purchased an Egg McMuffin and a small Coke Zero.

Not sure why I'm struggling tonight.

Anyone else having this issue this Morning?
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Old 09-25-2014, 08:42 AM   #16
Strongside Strongside is offline
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I think maybe you should consider hitting the meth pipe at least 2 hours before you head to bed, rather than right before. This might help.
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Old 09-25-2014, 08:45 AM   #17
Simply Red Simply Red is offline
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I think maybe you should consider hitting the meth pipe at least 2 hours before you head to bed, rather than right before. This might help.
I haven't smoked meth in days, you're right - I'm trying that tonight. I may huff some paint too.
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Old 09-25-2014, 08:46 AM   #18
Perineum Ripper Perineum Ripper is offline
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I get about 3 hrs a night..then about once every 2 weeks I have a 36-48 hr stretch where I don't sleep at all..been this way for around 7 years now
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Old 09-25-2014, 08:49 AM   #19
JakeLV JakeLV is offline
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Originally Posted by Baby Lee View Post
Last week I went 5 days, 4 nights without sleep. I've gotten into this weird situation where it seems my body absorbs my exhaustion without my mind registering it.

The weirdest part is, I'll lie down to at least 'rest' and my mind will be wide awake, but my body gets these electric jolts that increase in frequency the longer I'm awake. Literally like touching an electric fence. Almost jumped clear out of bed one night, completely involuntary.

Try to make the most of it by taking courses and lessons in AutoCAD, so it's not a total waste.

I also have Rosetta Stone and am considering starting up my French lessons again if this insomnia continues.
They're called myoclonic jerks. It's your brains way of making sure you're alive.
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Old 09-25-2014, 08:52 AM   #20
Mr. Flopnuts Mr. Flopnuts is offline
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My new rule is no caffeine of any type after 12pm, or whichever one is noon I always forget.

I will eat late, though. Seeking to trigger drowsiness by sending blood flow to the stomach.
That's what I do when I can't sleep. And it's usually a big peanut butter and jelly sandwich with a glass of milk, and straight to bed afterwards.
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Old 09-25-2014, 09:00 AM   #21
TrebMaxx TrebMaxx is offline
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Melatonin works for me. Take one about 45 minutes before bed and I am out.
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Old 09-25-2014, 09:10 AM   #22
Sweet Daddy Hate Sweet Daddy Hate is offline
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I can help.

You need at least 1 hour of unplug time before bed. No internet or tv.

I practice writing a small journal of the day, which includes stresses and concerns etc. Then I close the cover on it, thus closing the day.

I take a couple of melatonin chewables, letting them dissolve as I read. I've found that working on a foreign language before bedtime seems to work like magic. Plus, you get to learn a foreign language. Amazon has cheap books that can get you started learning to read whatever language you'd like to learn.

Give it a whirl.
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Old 09-25-2014, 09:17 AM   #23
loochy loochy is offline
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I can't imagine not being able to sleep. I'm worn the F out at the end of the day.
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Old 09-25-2014, 09:21 AM   #24
lcarus lcarus is offline
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I usually just take 3 Tylenol PMs about an hour before bed.
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Old 09-25-2014, 09:24 AM   #25
loochy loochy is offline
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so do you guys work out or anything?
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Old 09-25-2014, 09:25 AM   #26
lcarus lcarus is offline
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so do you guys work out or anything?
I don't. I need to. Been wanting to. You know how that goes.
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Old 09-25-2014, 09:26 AM   #27
Sweet Daddy Hate Sweet Daddy Hate is offline
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so do you guys work out or anything?
5 days a week. 2 days of consecutive rest.
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Old 09-25-2014, 09:28 AM   #28
Easy 6 Easy 6 is offline
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Nope, I was up til 2 am watching Game of Thrones and passed right out.
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Old 09-25-2014, 09:29 AM   #29
lcarus lcarus is offline
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Nope, I was up til 2 am watching Game of Thrones and passed right out.
I really need to start watching that show. It seems like everybody else watches it, so its gotta be good.
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Old 09-25-2014, 09:32 AM   #30
Easy 6 Easy 6 is offline
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I really need to start watching that show. It seems like everybody else watches it, so its gotta be good.
Its really that good, so glad I started watching it... but you've GOT to start with season one, otherwise it'll be very hard to know whats going on.
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