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01-02-2013, 02:41 PM | |
Supporter
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*.* 2013 General Fitness Thread *.*
Welcome to 2013! Now get your ass in top physical condition!
**From the 2012 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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08-29-2013, 09:54 PM | #1681 | |
In Search of a Life
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Quote:
All I'm saying is the kind of sick twisted chick who demands you not beat off for a week, is the same kind of sick twisted chick who laughs to her friends about convincing a guy to not beat off for a week then denying him when they go on a date.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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08-29-2013, 09:56 PM | #1682 |
Take a Chill Pill
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08-29-2013, 09:56 PM | #1683 |
Take a Chill Pill
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What? She doesn't know about this. It's something I'm doing on my own.
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08-29-2013, 09:57 PM | #1684 |
The Beast Inside Your Head
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I think I've missed some interesting post.
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08-29-2013, 09:57 PM | #1685 |
Take a Chill Pill
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08-29-2013, 09:59 PM | #1686 | ||
In Search of a Life
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Location: Fayetteville, AR
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Quote:
Quote:
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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08-29-2013, 10:01 PM | #1687 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
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Oh yeah I guess I did tell her, but she never told me to do it.
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08-29-2013, 10:06 PM | #1688 |
Mod Team
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Where's the bulls-eye going to be?
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2024 Royals game thread record 3-0 |
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08-29-2013, 10:09 PM | #1689 |
Take a Chill Pill
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Hopefully not in my pants.
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08-29-2013, 10:10 PM | #1690 |
In Search of a Life
Join Date: Aug 2001
Location: Fayetteville, AR
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Nicely played. Beat me to the money shot.
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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08-29-2013, 10:17 PM | #1691 |
Take a Chill Pill
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This is real.
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08-29-2013, 11:10 PM | #1692 |
MVP
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08-30-2013, 09:01 AM | #1693 |
Take a Chill Pill
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I gotta say that I'm completely surprised about how I feel in general.
I thought I would have more energy, but it just seems like a constant lethargy and without smoking pot the idea of eating anything makes me gag. |
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08-30-2013, 09:09 AM | #1694 |
Quit your bullshit
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Are you on any medications...particularly allergy meds?
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Today is not a good day to be a pussy. |
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08-30-2013, 09:20 AM | #1695 |
Take a Chill Pill
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