Quote:
Originally Posted by lewdog
I like your mind frame on this. Many think, "I can't wait to see the change in my body after a month." That time frame is too short. 6 months is a great way to think about it Buck. That is when, if you've stayed consistent and focused on getting stronger, that your physique will have changed for the better.
keep on it.
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Yep, I'm used to progress by now.
When I was losing weight, after the first month I was down 20 lbs and thinking I had done amazing and the progress was incredible, until I looked back at those pics when I was finished and realized that at that point I had barely done anything...
The gym has become my mental sanctuary, there is no way in hell I am stopping this time.