Thread: Food and Drink So the Dr. says....
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Old 08-11-2015, 11:52 PM   #11
Psyko Tek Psyko Tek is offline
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Quote:
Originally Posted by ReynardMuldrake View Post
I went back on keto this past Sunday. I have had great luck with it. I lost 60 pounds on it last year. It's the only diet that's ever really worked for me.
60 in a year? wholly **** just diet? or diet plus exercise?
is beer excluded?
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