Quote:
Originally Posted by El Jefe
I have been battling migraines since I was in elementary school. They would come and go, but since high school I will usually get one every other day. On the pain level they are usually anywhere from a 7 to a 9. This past year I have been getting them every day. I have tried ever type of holistic type medicine (fever few etc.), I have tried everything over the counter you can get, and I have tired at least a handful of perscribed medications from my doctor. I asked him about a juice fast, because I watched an intriguing telelvision show regarding juicing, and I have read numerous articles. He told me that he would recommend giving it a try. He said the amount of processed foods I eat is most likely playing a major role in contributing to my inability to sleep at night and also my migraines.
I bought a $130 dollar juicer from Bed Bath and Beyond. I will be buying my goodies on thursday. I will start my 60 day juice cleanse on friday, because I don't work on saturday or sunday and I am sure I will be in the restroom quite a bit. Anyways, I am hoping this works for me, because these past two or three years have been rough. Family issues, personal issues, weight and health issues have made me feel like an old man. I am hoping to kind of rebuild my body and take care of it like I should have been doing.
All that just to see if anyone here has any good juice recipies? Or any advice on juicing?
I have already stocked up on aids water and anti-freeze and the aids tree in the backyard is already on fire.
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Juice diets are expensive. It takes a lot of fruit and veggies to make 1 glass of juice. You will be in the bathroom a lot, not just on Saturday and Sunday. The first 4-5 days are tough, but after that it gets a lot easier.
I bought a Nutri-bullet and I love it. Apple, pear, spinach, kale, honey, cayenne pepper usually once a day.