Quote:
Originally Posted by Bowser
Good luck. Don't get discouraged, don't get down on yourself. Just keep telling yourself you're a little bit better than you were the day before. You've got the right mindset. of easing yourself into it. If you can kick the soda pop demon for good, you'll be amazed at how much weight you'll lose and how much better you'll feel.
Baby steps.
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In it for the heart first. then weight. And doing a sleep study later this summer. that will help too.