Does anyone have any advice for wrist pain?
The tendons in my wrist are really tight and sore after I get done lugging shit around for Amazon. It gets really bad when I work 8-hour shifts. It's mostly concentrated on the right side of my left wrist and forearm.
I had to buy a wrist brace and Arnicare ointment to help, but it feels like something is ****ed up in there. Rotating the wrist at all right now is painful.
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