Thread: Life *.* 2013 General Fitness Thread *.*
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Old 02-13-2013, 10:23 AM   #147
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Quote:
Originally Posted by Saul Good View Post
Strengthen your ass. It supports your entire back.
Yeah, this is part of the plan. I'm trying to work glutes, hams, and abs. I just have a tough time activating my glutes. Other shit keeps trying to take over.
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