Thread: Life *.* 2013 General Fitness Thread *.*
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Old 09-02-2013, 07:07 PM   #1742
KCGal KCGal is offline
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Join Date: Jan 2013
Location: Overland Park KS
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Quote:
Originally Posted by Saul Good View Post
Portion control
Until the last month or so I have been pretty disciplined with my eating. even on the weekend I try to let my treat be a steak dinner and blue cheese salad. But when the scale refused to budge I prob stopped with the super discipline. Like you said I need to grind away and not let the scale discourage me.
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