Quote:
Originally Posted by ThaVirus
Ok, I see. I've done a similar variation of skullcrusher holding a dumbbell instead.
I don't recall ever having any tendinitis issues so I'll make the switch to that exercise for the time being and see how it turns out.
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https://www.youtube.com/watch?v=-Vyt2QdsR7E
If you go heavy make sure you keep core engaged and don't arch back.