Thread: Life *.* 2013 General Fitness Thread *.*
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Old 09-07-2013, 11:39 AM   #1828
Saul Good Saul Good is offline
Quit your bullshit
 

Join Date: Jul 2005
Location: Bored of winning
Casino cash: $10052799
Quote:
Originally Posted by phisherman View Post
Ran a 5k at Powell Gardens today. My very first 5k was this very same race last year. I finished last year in 30:02. Well, this year I'm 65 pounds lighter and I ran it in 23:17, almost seven full minutes faster. 9th overall and 2nd in my age division. The best part is, I haven't done ANY speed training this summer since it's gotten hot. I've still got it! But now I hurt.
Well done. How old are you?
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