Quote:
Originally Posted by Buck
That's what I use but I saw some post on /fit/ claiming that Body Fortress claims 30g of protein per scoop, but someone tested it and it only had 19g or so.
|
I saw some garbage on reddit about it, but no official studies or testing. Even if it was only 20g I'd still hit it. Just had a shake with vanilla ice cream added in with that PB flavor.
