Quote:
Originally Posted by Dayze
I think I'm just going to go for it. If my wife wants to participate, fine. if she wants to do her own thing, that's fine too. Hopefully if I'm seeing results, it will be motivation for her to do it as well.
my biggest challenge will be learning how to eat right etc.
I'm going to hit the treadmill this week to sort of dust off the cobwebs.
and or, take the dogs for a walk.
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The nutrition plan will be a LOT easier if you're both on board. It takes a little bit of planning to make sure you have the right things in your house when it's time to cook.