Thread: Life *.* 2013 General Fitness Thread *.*
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Old 08-27-2013, 09:29 PM   #1658
lewdog lewdog is offline
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Quote:
Originally Posted by Buck View Post
Ok another n00b question. I feel pretty lethargic right now like tonights lift really sapped all my energy.

I ate my protein shake but I feel like I could really go for a bowl of spaghetti.

Yes or no?
Add some chicken to the top and it sounds legit. Need a good source of protein at every meal. You have to strive to always plan your meal around your protein source first.
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