Quote:
Originally Posted by DaneMcCloud
Even with all of that, I had no explosion. No speed.
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We just don't have the capability to heal like we did in our teens and early 20's and you're exactly right: It goes down hill quickly.
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I think that's where I've noticed it most - burst. Granted, I'm also not in great shape anymore, but I ran when I had time and I was in good enough shape to play 60 softball games last year. I'm in pretty decent shape for being 31.
But that first step is gone and brotha it ain't coming back. My feet just feel heavy. Sucks. So now I think I'm just going to work on strength training to see if I can start hitting with more authority to make up for the fact that every scrub-ass 20 yr old has better range into the hole than I do anymore.