Thread: Life Intermittent Fasting
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Old 02-04-2018, 12:07 PM   #12
mnchiefsguy mnchiefsguy is offline
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There is a Canadian doctor, Jason Fung, who advocates IF for treatment of diabetes.

My current treatment regimen is not really controlling it, so I am considering this, but i would have to build up to it.

He has his worst diabetes patients fast for 7 to 21 days to start, then move either an every other day IF, or a 16:8 fasting window.

He wrote a book about it that I am currently starting on my kindle.

Fasting scares me, I tend to be a dick when I get really, really hungry, but I feel like I need to do something radical to help get my A1C and blood sugar down.
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