Quote:
Originally Posted by TEX
Yes, I have used it. It takes a LOT of time. There are TWO workouts per day. One in the morning and evening. It's real easy to fall behind. The best way to do it is to do it in a group. That way you tend to push each other.
I'll tell you a program that is MUCH easier and gets results and is done by the same guy (Tony Horton). It's called 10 Minute Trainer. You can find it at www.10minuteresults.com. The key there is follow the diet and tripple up on the workouts. It works! |
There are only two workouts a day if you choose to go with the doubles version, the classic version is just one workout per day.