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I love me some naps but try to avoid them or else I'll have trouble sleeping at night.
I've found that 30 minute naps are the sweet spot. Anything longer than that and I'll feel groggy for far too long. It's a shitty feeling.
Fill up on some warm food (Chipotle burrito always does the trick for me) and sit down anywhere I'm likely to fall asleep very soon.
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