Quote:
Originally Posted by AndChiefs
Restaurant salads just don't really fill me up or satisfy me and there's generally not a whole lot of other healthy options. Anyone have any good ideas?
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It depends on how you are wanting to eat. I'm eating low calorie density foods so if I were in your shoes I would order a couple of plain baked potatoes, steamed veggies and a salad with no dressing (salad bar would be better). Potatoes are #1 on the satiety scale so are very filling but low calorie (Google "20 potatoes a day"). If they had chicken breast, tilapia or shrimp cooked without fat, that would be an option too.