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Down 35 lbs since mid February. I’m right at 195. My goal is to hit 185 by the end of May.
July 2020 I was struggling with booze during the pandemic. Got up to 240. Lost 10 lbs quick but then hovered around 230 for about a year and a half while I got my shit together.
Since February I’ve been eating about 1200 calories a day and exercising 4 times a week. Lots of movement even on the non high intensity days.
I haven’t hit a plateau yet. After I hit 180 I’ll up the calories and work on adding muscle.
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A million CPilgrims face Mecca. Think of the power behind that fact. All logging in now. And bending. And praying. ChiefsPlanet is the angle at which realities meet. - Don DeLillo
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