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Originally Posted by O.city
I had a lengthy discussion with a current chiefs player who my wife and I are friends with about this subject after you and i had talked about it.
he said it's not about the specific program being that much different from what he did in college but the amount of time that becomes dedicated to the craft and how specialized it is for each individual player.
Moreso that it becomes a main focus and they aren't having to worry about anything else other than football at this point. He said the expectation is that no matter what school or where a player comes from, the strength and conditioning staff with the chiefs expects that they can put 10 to 15 pounds of good weight on a guy in a full offseason if they're asked to by the coaching staff. 'm skeptical about that amount though, seems excessive.
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10 pounds of muscle on an NFL frame is nothing