Quote:
Originally Posted by Buck
Ok another n00b question. I feel pretty lethargic right now like tonights lift really sapped all my energy.
I ate my protein shake but I feel like I could really go for a bowl of spaghetti.
Yes or no?
|
Add some chicken to the top and it sounds legit. Need a good source of protein at every meal. You have to strive to always plan your meal around your protein source first.