Quote:
Originally Posted by DJ's left nut
Eh, I disagree. Lower weights are more projectable and frankly, they're a hell of a lot safer. And they create more separation.
I like 225, they just need to make sure these guys aren't cheating their weight up.
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A good median, like 225, also shows how these guys can sustain their strength.
They don't push on defensive linemen once and then go to the sideline, they do it over and over and over.
225 is a great place to look at their strength AND their endurance.