Quote:
Originally Posted by Buck
I weighed myself the day when I posted this before work. I weighed myself today before work and am 227.6. Pretty much 48 hours after starting. Gotta love keto. Even if its mostly water weight, it's still satisfying to see on the scale.
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Yea and even though you know it's not fat, the keto flush of water from the mid-line feels good anyway!