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Silock · 07-03-2013, 12:38 AM

Day 23:

Wife-assisted back shot.

Workout was the same as yesterday, just didn't play soccer.

Nutrition was almost the same as well. Ate the same thing.

Totals: 1172 cals, 50g carbs, 18g fat, 195g protein

07-03-2013, 12:38 AM	#893
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Day 23: Wife-assisted back shot. Workout was the same as yesterday, just didn't play soccer. Nutrition was almost the same as well. Ate the same thing. Totals: 1172 cals, 50g carbs, 18g fat, 195g protein
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