Quote:
Originally Posted by rageeumr
I'm sitting on the side of the road nursing some runner's knee. I ran a six miler on New Years Day and been fighting it since then. I skipped my long run this weekend (supposed to be 12) and I ran about a quarter mile on the dreadmill last night and cut it short because every step hurt. I've been icing and 'profening up, and it feels a little better today.
Hopefully I can get that 12 in this weekend. It's actually supposed to get into the 30's on Sunday!
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I'd love to see 30... high here on saturday (for scheduled 10 miler) is 9... Probably won't be that warm at 8 am when I run. No aches or pains so far... luckily. But I do have about 500 miles on my current shoes, about time to go shopping.
Added you as well RockChalk.